Relationship Training

Breaking-up Mindfully Relationship Training

Are you in a relationship you no longer want to be in?

Are you in an addicted relationship you want to break-up from or are considering “breaking-up” with a means of relief, including substances (alcohol, opioids, benzos, meth, etc.), or activities like sex, porn, gambling; or codependent relationships?

Are you in a relationship because you don’t know how or are afraid to “break-up?”

Are you wishing to learn more about incorporating mindfulness into your life and relationships?

The Breaking-up Mindfully workshop applies mindfulness principles to the process of “breaking-up.” 

Learn how to assess the relationship more objectively, whether it is serving you or providing what you need.

Gain a more objective and reliable basis for making decisions and taking action.

Have a game-plan to implement, a map indicating the necessary action steps that must be taken to “break up.”

Heighten your awareness.

Increase your “connectivity quotient.”

Ignite your creativity

Become empowered to get out of unhealthy, addicted, non-emotionally nourishing relationships, and into healthy, intimate, emotionally nourishing ones. 

Breaking-up Mindfully is both didactic and interactive, and presented in a safe and supportive atmosphere that takes you through The Five Steps of Breaking-up Mindfully.

It’s what happens after your “break-up” that matters the most! 

10 weeks 1 ½ hrs per week $1000

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About Our Online Courses

Our courses are designed primarily for professionals looking for fresh, new perspectives on Addictions, Recovery and Relationships. You will be able to keep course materials to use as a reference or guide whenever the need arises.

Online self-study enables you to learn at your own pace in your own time in your own way -- no full day or two at a workshop; no travel, parking or childcare.

The Board of Behavioral Sciences has ruled that effective February 1, 2003, all 36 California CEU's required for continued licensure can be gotten through online courses.

Be sure to check with your particular licensing board to confirm that all requirements are met.